Hey! Keep it down in there! I'm making Wonton Tacos!!

Do you hear that?

SHHHHH!!! For real! Do you hear that?!

You don't? It sounds like a miniature Godzilla is being tortured to death by a bigger Godzilla who is about to be gobbled up by a mother flipping dinosaur all while fighter jets are flying overhead dropping bombs!?!? WTF is that?!?!

Oh....wait...I figured it out...

IT'S MY DAMN STOMACH!!

I didn't realize ones stomach could make noises which rival the sounds of a world war!

So I have to admit it.... I am starting to get HUUUUNGRRYYY!!! I believe the technical term for my current state is called bandster HELL! lol!

Ok, I'm exaggerating a little. it's not that horrible. It doesn't take much to fill me up and i'm definitely staying within my calories. My fullness just doesn't last very long. about 2 hours and the troops start gearing up down there for battle. It's crazy, the oddest sensation like a tugging feeling in my tummy. It's hard to describe.

Now on to the good stuff! I have a couple goodies to share!
First of all my new kicks... I LOVE them and can't wait to break em in! :)

I'm in frikken love with these things!

Lunch 2 oz sliced ham and 1 oz beef brisket... it was delish!

Now for the good stuff!! 

My nifty little Wonton Taco cups :)


Per MFP below each cup is:
190 calories
7g fat
14g protein

Ingredients:

36 wonton wrappers

1 lb lean ground turkey

1 packet taco seasoning (I used McCormick mild 30% less sodium)

1 Can fat free re-fried beans (I used Taco Bell brand)

1 can unseasoned black beans (I used best choice)

2% shredded cheese (I shredded 2 7oz blocks, 1 cheddar 1 colby)

Fixins! (I used onions, tomatoes, fat free sour cream, shredded lettuce, taco sauce)

Now let's put em together!

• Preheat oven to 350 degrees
• Brown turkey-once cooked add taco seasoning and whatever water it calls for. (mine was 3/4 cup)
• lightly spray a muffin pan
• Lay 1 wonton wrapper in the bottom of each muffin spot thingy (you can add a dab of taco sauce in there if ya want)
• Mix together your black beans and re-fried beans in bowl.
• Drop a dab (I just used a spoonfull) of the bean mixture on top of each wonton wrapper.

1 wrapper and dab of beans

• Put a pinch of shredded cheese on top
• Put 1 more wonton wrapper over the beans in each cup.(you can put another dab of taco saurce if you want!)

• Drop a dab (again I just used a spoonfull) of the taco seasoned meat to each cup.
• Top it off with a little more cheese.

• bake for 15 minutes. The edges of the wonton wrappers should be light brown and crispy. 

• Add fixins and enjoy! :)

 Finished product! Great portion and delish! :)

Ingredients	Calories	Carbs	Fat	Protein
Harvestland - Fresh Ground Turkey - Lean, 1 container (16 oz. (112g) ea.)	680	0	36	80
Taco Bell - Fat Free Refried Beans, 1 container (1 4/5 cup (130g) ea.)	350	63	0	21
Best Choice - Unseasoned Black Beans Rinsed and Drained, 1 container (1 1/2 cup (130 grams) ea.)	330	57	3	21
Mccormick - 30% Less Sodium Mild Taco Seasoning Mix, 1 container (6 tbsp. dry mix (7g) (seasons 2 tacos) ea.)	150	30	0	0
Kraft - Reduced Fat 2% Cheddar Cheese, Mild , 1 container (7 oz. (28g / 1/7th pkg.) ea.)	630	0	42	49
Kraft Natural Cheese - Colby 2% Milk Reduced Fat, 7 oz	560	0	42	49
Melissa's Wonton Wraps - Wonton Wraps, 9 oz = 4wraps	720	144	0	27
Add Ingredient

Total:	3420	294	123	247
Per Serving:	190	16	7	14